Dance

DNA Insanity

"DN’A Insanity is one next level party. It’s a dance class that turns up the fun factor a notch higher with an extreme mix of fitness and the hottest dance club moves. We’ll take turns working those arms, legs and core but throughout it all, your heart will be pumping and racing and wanting more.

DN’A Insanity includes modified moves for beginners and some spicy extras for our regular party people."

 

Intensity Icon

Intensity

Medium

Complexity Icon

Complexity

Easy to Moderate

Duration Icon

Duration

50 mins

Bottle

Shoes

Extra Clothing

Towel

Bottle

Shoes

Extra Clothing

Towel

BENEFITS YOU'LL GET

  • Get a heart pumping workout
  • Work on your arms, legs and core
  • Stress reliver