What is the class about
DN’A Insanity is one next level party. It’s a dance class that turns up the fun factor a notch higher with an extreme mix of fitness and the hottest dance club moves. We’ll take turns working those arms, legs and core but throughout it all, your heart will be pumping and racing and wanting more.
DN’A Insanity includes modified moves for beginners and some spicy extras for our regular party people.
The benefits of the class
Who is the class suitable for
• Work on your arms, legs and core
• Stress reliver
• Those who workout regularly
WHAT TO EXPECT?
How do you feel after the class
What to bring
Maximize the fun with these party essentials
Pick a club to find a schedule for this class
Facilities and Benefits
Which club has a swimming pool?
Currently, only two of our clubs has a swimming pool. It’s in Mid Valley and Main Place.
Do I need to bring my own towel?
We will provide big and small towel every time you visit the club. All guest (non-members) are required to bring their own towel, otherwise, you may rent a towel for a small fee.
Are there any social events for members and staff?
Yes, they're great fun and an excellent way of getting to know everyone. To find out about our latest workout parties, please visit our events and activities page.
Can I bring a guest to the club for a free trial?
Absolutely! We understand that one of the best ways to stick with a healthy lifestyle is to train with a buddy. You can bring a friend for a one-time visit only. You can get your friend to register for a free trial appointment here.
When's the quietest time to visit the club?
On weekdays, the clubs are generally busiest before work, at lunchtime and after work. If you prefer a quieter atmosphere, pay a visit just after lunch or in the afternoon.
Can my children wait for me in the members' lounge while I work out?
No. We are concerned about your children's safety as our facilities are not child-proof.
What happens if I lose something in the changing rooms?
Let reception know as soon as possible so we can check if someone's handed it in. Please remember that your belongings are your responsibility at all times.
What if I lose my membership card?
Don't worry. Let reception know and they'll issue you with a new one for a replacement fee.
What should I do if the fire alarm sounds?
Don't panic. Our fully trained team will tell you what to do and guide you to safety. If the alarm stops after a short time, it was simply a false alarm or a test.
Are the team trained in first aid?
Yes, we always have a number of first aiders on duty. In the unlikely event that someone is injured, there are also first aid boxes located at reception.