Celebrity Fitness member since February 2018
" I had a very sedentary lifestyle due to my work, and food was my comfort. At the end of 2017, I had gained 5kg in 3 months and was out of shape with a high BMI and low stamina.
So I decided to take charge of my health. I signed up for personal training sessions at Celebrity Fitness to kickstart my fitness goals."
Here’s how Celebrity Fitness brought out my inner star.
He provides great guidance and expertise in my training sessions. I lost 11kg and my strength is improving - I never imagined I could ever do deadlifts and barbell squats!
I feel healthier, lighter, stronger and no longer intimidated by the gym or weights.
I'm more comfortable and confident with my body, and this has even inspired some of my friends start being active and join me on my fitness journey.
Meet Our Starmaker
With 3 years of experience in the fitness industry, Henry specializes in weight loss, physique transformation, yoga, training for pregnant and postpartum women, TRX suspension training and self myofascial release.