What we’re about
A workout class that builds your muscle strength as well as burn your calories and shape your bosy just 30 minutes
party schedule
Pick a club to find a schedule for this class
{{TimeText}}
({{Duration}} mins)
More For You
BODYPUMP
Shape up for a stronger you in this barbell workout using light to moderate weights and high reps
Check it out
BODYSTEP
Tone up your butt and thighs with a full-body cardio workout that takes lunges and squats one step further
Check it out