what we're about
Carve out that strong core with this yoga workout that’s all about that core strength. From first inhale to your finishing exhale, it will be one seamless transition from pose to pose. With each repetition, the going gets tougher with small adjustments to build a stronger, more stable core. Stick with it and you’ll improve your posture and move with more sass and ease in your everyday activities.
What to bring
Maximize the fun with these party essentials
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