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Get strong with the super addictive Body Pump. This barbell workout will exhaust your muscles with light to moderate weights in high reps. Get pumped to the beat as you burn calories, shape and tone your entire body, increase core strength and improve bone health. You’ll leave the class feeling challenged and motivated, pumped for even more!
What to bring
Maximize the fun with these party essentials
Extra Clothing
Handwrap
Shoes
party schedule
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