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Towel
What we're about
Forget yoga stereotypes of it being easy for things are about to heat up with Advanced Flow Yoga. Designed for athletes, this challenging fitness-based approach to Vinyasa will have you face off advanced poses that focus on strength, stamina and flexibility. Incorporating ujjayi breathing to the asana practice, it builds internal heat for a detoxifying sweat session. Do you dare to brave Power Yoga?
What to bring
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Shoes
Extra Clothing
Bottle
Water
Yoga Mat
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