MOVING WELL
รู้ไหม ออกกำลังกายช่วยเสริมภูมิคุ้มกันหลังฉีดวัคซีนป้องกัน COVID-19
08 Jun 2021
112
10 mins
MOVING WELL
Is jumping on a trampoline good for weight loss?
11 May 2021
7590
10 mins
Skip the rope and jump onboard our Saltar offering – the ultimate trampoline workout that is fun and offers plenty of health benefits
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MOVING WELL
Benefits of Indoor Cycling
29 Mar 2021
574
10 mins
Indoor cycling is a great way to get your heart pumping
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MOVING WELL
Yoga: An awesome way to de-stress
26 Feb 2021
68
10 mins
Deep breathing and asanas are part of what the Stress Doctor ordered
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MOVING WELL
Why you should give the virtual workout experience a try
23 Dec 2020
105
10 mins
Give Celebrity Fitness’ virtual workout experience a go in the comforts of your own home
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MOVING WELL
Here’s What To Do When Staying in Shape Feels Harder Than Ever!
19 Jun 2020
71
15 mins
Having a hard time squeezing fitness into your lifestyle? These simple suggestions can help you keep to your workout routine especially when you are finding it difficult to stay fit and healthy.
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MOVING WELL
5 Ways to Stay Motivated and Avoid Distractions When Working Out at Home
19 Jun 2020
2956
15 mins
Incorporating these methods while working out at home during the lockdown can help you to stay motivated and avoid distractions in order to achieve your personal fitness goals.
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MOVING WELL
Important Workout Factors to Remember for Ladies
22 Mar 2020
202
10 mins
Taking these key factors into consideration before her next workout can help a woman unlock her body’s full athletic capability.
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MOVING WELL
5 Kickass Moves To Spice Up Your Squat Routine
24 Sep 2019
147
10 mins
Tired of taking the done-to-death squat routine? Here are 5 insane moves to get you moving!
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MOVING WELL
How To Find The Best Personal Trainer For Yourself
15 Aug 2019
124
5 mins
Do you ever feel you are lost and unable to work out correctly? Well then, it’s about time you realised that the right personal trainer is the answer to your #fitnessgoals Read on to know how to score one 😉
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MOVING WELL
5 Ways to Have More Fun in Your Workout
22 Jan 2019
236
3 mins
Variety keeps things interesting!
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MOVING WELL
Here’s how you can prepare your body for Ramadan
06 May 2019
16
3 mins
The firs tip you can probably guess: you will have to prepare your body to consume less food. But there’s more.
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