FITNESS
รู้ไหม ออกกำลังกายช่วยเสริมภูมิคุ้มกันหลังฉีดวัคซีนป้องกัน COVID-19
08 Jun 2021
71
10 mins
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FITNESS
Is jumping on a trampoline good for weight loss?
11 May 2021
38
10 mins
Skip the rope and jump onboard our Saltar offering – the ultimate trampoline workout that is fun and offers plenty of health benefits
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FITNESS
Benefits of Indoor Cycling
29 Mar 2021
31
10 mins
Indoor cycling is a great way to get your heart pumping
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FITNESS
Yoga: An awesome way to de-stress
26 Feb 2021
28
10 mins
Deep breathing and asanas are part of what the Stress Doctor ordered
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FITNESS
Why you should give the virtual workout experience a try
23 Dec 2020
44
10 mins
Give Celebrity Fitness’ virtual workout experience a go in the comforts of your own home
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FITNESS
5 Ways to Stay Motivated and Avoid Distractions When Working Out at Home
19 Jun 2020
46
15 mins
Incorporating these methods while working out at home during the lockdown can help you to stay motivated and avoid distractions in order to achieve your personal fitness goals.
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FITNESS
Important Workout Factors to Remember for Ladies
22 Mar 2020
40
10 mins
Taking these key factors into consideration before her next workout can help a woman unlock her body’s full athletic capability.
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FITNESS
5 Kickass Moves To Spice Up Your Squat Routine
24 Sep 2019
66
10 mins
Tired of taking the done-to-death squat routine? Here are 5 insane moves to get you moving!
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FITNESS
5 Ways to Have More Fun in Your Workout
22 Jan 2019
174
3 mins
Variety keeps things interesting!
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FITNESS
How to Stick to Your Fitness Goals
10 Jan 2019
34
3 mins
You’ve set them goals. Now you gotta stick to them.
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FITNESS
How To Set Your Fitness Goals
04 Jan 2019
189
3 mins
A Star is always full of ambition. Here are some tips and tricks to turn that ambition into a mission that’s right for you.
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