FITNESS
5 Ways to Stay Motivated and Avoid Distractions When Working Out at Home
19 Jun 2020
49
15 mins
Incorporating these methods while working out at home during the lockdown can help you to stay motivated and avoid distractions in order to achieve your personal fitness goals.
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FITNESS
Important Workout Factors to Remember for Ladies
22 Mar 2020
41
10 mins
Taking these key factors into consideration before her next workout can help a woman unlock her body’s full athletic capability.
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FITNESS
5 Kickass Moves To Spice Up Your Squat Routine
24 Sep 2019
80
10 mins
Tired of taking the done-to-death squat routine? Here are 5 insane moves to get you moving!
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FITNESS
5 Ways to Have More Fun in Your Workout
22 Jan 2019
180
3 mins
Variety keeps things interesting!
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FITNESS
How to Stick to Your Fitness Goals
10 Jan 2019
45
3 mins
You’ve set them goals. Now you gotta stick to them.
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FITNESS
How To Set Your Fitness Goals
04 Jan 2019
196
3 mins
A Star is always full of ambition. Here are some tips and tricks to turn that ambition into a mission that’s right for you.
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